67 Pounds
I have gone from 135 lbs to 230 lbs. I have accumulated an incredible amount of belly fat. Last month I went to one of those diet centers that they advertise on the TV. That wasn't the reason I went there. A person I know lost over 90 lbs by following their program. So I thought why not me.
I go every week to meet with my consultant who encourages me. I have been going there for a month now. I know weigh 215. I still have lots of belly fat but I am heading in the right direction.
It really matters when I weigh myself I weigh a lot less in the morning then at night.